-
KEEP MOVING FORWARD
A lot of the time, it may be easier to move backward or to not move at all – because that brings us less discomfort and is much simpler. However, if we always remain where we are and don’t change or in fact move backwards – we will never truly be happy or content and…
-
TIME WITHOUT SLEEP PROMPT
If you didn’t need sleep, what would you do with all the extra time? I would spend my time learning and growing in every way possible. I am obsessed with learning as much as possible about as much as possible. I would spend my time researching, reading, watching videos, talking to people and just gaining…
-
WORDS ARE NOTHING WITHOUT THE ACTION TO SUPPORT THEM
I’ve been going through a challenging few weeks with various things happening and my eyes have been opened to who has truly been there for me and SHOWN me they are there. I’m going to start by saying – you should not have to beg anyone to be there for you, to show they care…
-
Who are your current most favorite people? I have truly been blessed with meeting and having relationships (romantic, friendships, family etc) with so many amazing people throughout my life so far. It one of the areas in my life where I have been so blessed and I am so grateful for. I have experienced my…
-
WHAT IS KAIZEN?
Kaizen is a Japanese philosophy that is defined as ‘continuous improvement’ or ‘change for the better’. It has been around for many years and used by various companies and people as a work ethic or life guide. It is a concept I discovered around 10 months ago and has changed my life ever since. It…
-
IN ORDER TO BECOME GOOD YOU MUST BE BAD FIRST
To be honest this pretty much says it all for me but I shall elaborate a little. Unless you were born with a natural talent for something and just excel with no problem – when you start something you will be bad at it. Or maybe not bad, but not good, not where you want…
-
UPS AND DOWNS
We’ve all heard the saying ‘life is full of ups and downs’ but it truly is. You’re not always going to feel okay and that is simply reality. There will be times when it feels like the entire world is against you, or it’s weight is resting on your shoulders alone, you can’t be arsed,…
-
DISCOVER WHO YOU TRULY ARE
Levelling up and changing as a person can be scary, crazy, overwhelming and hard – but the end result will be so worth it. Changing can take a lot of effort, it takes being open minded, committed and curious. Once you start, I’m not sure you can stop. Finding who you truly are may take…
-
LOOKING AFTER YOURSELF
I am currently reading Jordan Petersons book and in this he talks about how willing we are to do anything for others – for example our pets, but not ourselves. This comes from a long history of shame and guilt from humans towards our nature, bodies etc (derived from Adam & Eve but that is…
-
What’s your favorite month of the year? Why? I think my favourite month of the year is EVERY month. Each month brings something unique and different and reminds me of a different person, thing or experience. I’ve always been someone who prefers the sun and warmth that it brings, so I would typically say I…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
KAIZEN FOR LIFE 