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MY AUTOBIOGRAPHY TITLE
You’re writing your autobiography. What’s your opening sentence? Introducing the life of a woman: an explorer, a weightlifter, a traveller, a businesswoman, a carer, a leader, a lover, a fighter.
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BEING OBSERVANT
When you wake up, do you ever just listen to the birds humming their song? The cars on the roads? The rain on your window? Do you look outside your window? Do you realise the fact that you’re alive and breathing for another day? When you step outside of your house, do you look up…
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MINDSET SHIFTS
Our mindset controls and influences a lot of our thinking and therefore behaviour and actions. It is influenced by our childhood, our environment, the people we’re around, things we’ve seen, movies we’ve watched, opinions of others we’ve heard, social media etc. Having a negative and pessimistic mindset leaves you living a life of anger, frustration…
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FATE
Do you believe in fate/destiny? I believe that we each have a path laid out for us – or multiple paths in fact and that are our decisions and actions and how we develop as people will determine which path we end up on. I believe that we meet the exact right people, at the…
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ENJOYING YOUR JOB
Do you enjoy your job? I could talk for hours on the way importance of enjoying your job. So many people feel trapped inside a job that despise and that they have no passion on longing to do. It is not part of their dream. Understandably, there can be a lot of influencing factors that…
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ACCEPTING YOURSELF
I used to be a girl who looked at every other girl and wished I was them. I wished I had their eyelashes, or their nose, their lips, their facial structure, their skin, their boobs, their hips, their long thick hair. I grew up thinking I could never possibly be good enough and questioning why…
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NO DREAM IS TOO BIG
Start believing in yourself. Start believing in your talents, your kindness, your potential, your power, your determination, your discipline. We each spend so much of our lives doubting whether we’re good enough. Good enough for other people, good enough for that job, good enough to start our own business, good enough to be a parent,…
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A FEW WORDS I WOULD BAN
If you could permanently ban a word from general usage, which one would it be? Why? I’m afraid I can’t just pick one so I will list a few. To start, I wouldn’t ban swear words but I would try to lessen their use at least – I am currently trying to work on swearing…
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BIGGEST CHALLENGE FOR THE NEXT 6 MONTHS
What is the biggest challenge you will face in the next six months? The next 6 months – year are going to be so important for me. My biggest challenges will be growing by myself again and maintaining discipline to do the things I want and need to do. I have recently gone through a…
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ADVICE TO MY YOUNGER TEENAGE SELF
What advice would you give to your teenage self? I am in fact still a teenager at this time of writing – however I have plenty of advice for my younger teen self. To my 14 year old sad self who knew nothing truly about the world, who had no self confidence, did everything to…
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KAIZEN FOR LIFE 