KAIZEN FOR LIFE

Not every day is going to be groundbreaking. Not every you’re going to wake up and do something amazing. Not every day you’re going to give birth, or start a new amazing job, or win the lottery, or be in Hawaii. Not every day is going to be this perfect image we hold in our minds.

However, not every day has to be miserable either. Spending all our time being miserable and unhappy during our day to day lives and only being happy when something amazing is happening is sad and foolish.

Just because our day isn’t ‘amazing’, does not mean it has to be a bad day. We can still make the most of each day and what we do with it.

We can choose to wake up and be happy despite it being just a normal day. We can choose to appreciate the wonders and amazing things we already have in our lives. We can stare in awe as the sun rises, we can dance in the car listening to our favourite music on the way to work, we can have a concert in the shower, we can turn the chore of cooking into a master chef competition. The world is full of beauty and wonder and amazing things and people. We so easily take it for granted every day and forget to just BE.

Take some time out of your day to just BE. To be alive. To be breathing. To be happy. To be calm. To be at peace.

Don’t let each day that isn’t ‘amazing’ or ‘groundbreaking’ fade away. Make it an amazing day. Make it a happy day.