KAIZEN FOR LIFE

My life is completely different. Actually, correction – I am completely different. I had only just started to change and set goals and think about the future and the endless possibilities my life could hold this time last year. I am entirely different. I am still me, but my mindset, attitude, outlook, mentality, knowledge, wisdom is completely changed. I have learnt more in the past year than in my entire life about how people and the world work, about how I work. I have learnt about myself, who I am and who and what I want to be. I have developed and grown more than I ever knew I could, and know that 2024 will bring so much more of this for me, at a whole new level.

Me a year ago could not have imagined how far I have come, the people I have met and had amazing connections and experiences with, the things my family has been through, the people I will not be going into 2024 with. A lot of things will be left behind in 2023, but I am beyond grateful for this year. I am so excited to see where I am this time next year. I can double the change I have made within this year or more.

This time last year, I had only been to the gym a few times in my entire life – now I have been going 5 times a week every week for almost the whole year. This time last year, I was eating and drinking like shit – now I am eating good, gave up drinking and am constantly learning about health and the body. This time last year I had no self confidence or belief – now I am fully accepting of myself and who I am but am constantly working on growing and improving, I learnt to put myself first and prioritise myself. I have learnt how to say no when I don’t want to do things. I have learnt how to work through my thoughts and problems best. I have learnt patience. I have learnt how to love and how to accept love. I have learnt so many things it blows my mind. Thank you to 2023 🙂