KAIZEN FOR LIFE

Life can be busy. Life can be crazy. Life can be literally insane. You could up to your eyeballs in work, essays, jobs, laundry or debt. You still need to make time for the people you love. No matter what is going on in your life, do not let the people you care about and love most fade into the distance.

Do not underestimate the support, love and help that those you love can provide for you – you should be leaning on them in times of struggle not forgetting about them or pushing them away because that will help NO ONE.

Find the people who you truly love and care about and vice versa and SHOW THEM! I’m talking about the people who lift you up, who better you, support and encourage you, buy you your favourite snack when you’ve had a shit day. This could be your mum, your uncle, your grandparents, your best mate, a pen pal, your lover – whoever it is ALWAYS MAKE TIME FOR THOSE THAT YOU LOVE.

This doesn’t mean you have to organise a trip or a meal together that takes up the whole day – spending time together could be as simple as sharing a meal that you both cooked together for an hour. It could be: watching a programme together that you both enjoy, reading together, doing an activity, simply chatting for half an hour and catching one another up on how/what you’re doing, going to a cafe for breakfast before you start your busy days. It could be whatever you want it to be, whatever works for you and whatever fits best into your life. It could be 10 minutes, 30 minutes or 2 hours or a whole day. But whatever it is, it needs to be time, where you are PRESENT and you are with that person.

Do not let your other priorities make you neglect those you love and care about because they deserve your time and energy too!

MAKE TIME FOR THE PEOPLE YOU LOVE.